The Story Behind the Space

PDX Fitness Zone wasn't built by a corporation. It was built by a coach who wanted something better for Portland.

Alexa Cooper, Founder of PDX Fitness Zone

Alexa Cooper

Co-Owner & Coach

Strength TrainingCompound LiftingSmall Group Training

Founder's Story

Alexa founded PDX Fitness Zone in 2020 with a clear mission: to create a training environment where people could get premium attention, real results, and feel genuinely welcome — regardless of their background or fitness level.

Her approach is rooted in strength — compound lifts, progressive overload, and the belief that building real strength changes how people carry themselves in every part of life. Every program she designs is built around the person in front of her, not a template.

Contact us at pdxfitnesszone@gmail.com to learn more.

Work with Alexa →
Corey Blue

Corey Blue

Co-Owner & Coach

Functional FitnessOlympic LiftingCalisthenics

Coach Profile

Corey brings a high-energy, functional approach to every session — combining Olympic lifting, bodyweight training, and calisthenics into workouts that challenge the whole athlete. No two sessions are the same.

His coaching philosophy is built around movement quality, consistency, and making training genuinely enjoyable. He meets clients where they are and pushes them toward where they want to be.

Contact us at corey.pdxfitnesszone@gmail.com to get started.

Work with Corey →

Our Mission

To create a different, unique, and inviting training experience that you won't find at other facilities. A safe and inviting place to not only achieve your goals but also have fun and be vulnerable.

Our Vision

To serve any and everyone — helping people of all walks of life find their spark. Everyone deserves premium attention whether in a group environment or 1:1 training sessions.

The Space

Now located at 3714 SE Powell Blvd — in the heart of SE Portland, with easy access from Division, Powell, and Foster. We chose this neighborhood because this is where our community lives.

Indoor turf & sled

Indoor turf & sled

Barbell racks & Olympic rings

Barbell racks & Olympic rings

Kettlebells

Kettlebells

Cardio equipment

Cardio equipment

Bands & accessories

Bands & accessories

Group class in session

Group class in session

What We Stand For

Community over competition

We built this space to bring people together, not rank them. Everyone starts somewhere.

Consistency over intensity

Long-term results come from showing up — not from grinding yourself into the ground.

Accessible to all levels

Whether you've never touched a barbell or compete on weekends, you have a place here.

Come Find Us

  • 📍

    Address

    3714 SE Powell Blvd, Portland, OR

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    Hours

    Hours vary by trainer and class schedule. All sessions by appointment. Classes run 6:00 AM – 6:30 PM.

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